Hikes And Other Outdoor Activities
The human spirit needs places where nature has not been rearranged by the hand of man. ~Author Unknown
Hiking is a great way to build the discipline, strength, and mindfulness that we often overlook in our daily lives. Therapeutic hikes provide you with the opportunity to be present with yourself and your surroundings. They also remind you of the strength and control that we have each day, giving a sense of accomplishment that can be applied to other aspects of your life.
We will be offering various themed hikes that connect with the different stages of life. Once we start our schedule, please feel free to book a listed hike for a small group or reach out if there is a stage that you would like to see offered.
Our therapeutic hikes may have different focuses, but one thing is constant; in each hike, the journey will be for you and about you. We look forward to scheduling hikes in the near future and having you join us!
Topic: “What’s Your Mountain?”
Date: Saturday, October 23rd, 2021
Time: 8 AM- 11:30 AM
Location: Monserate Mountain (Fallbrook, California)
Information About The Hike:
Come join us for an engaging and transformative hike experience that will challenge you both physically and mentally. During this hike you will learn the tools that are necessary to overcome the mountain(s) in your life.
Who Is This Hike For:
This hike is for individuals that are physically able to endure strenuous exercise. The hike is physically challenging and individuals with compromised health issues (i.e. injured knees, asthma) will be asked not to participate in this activity. Other low impact activities will be offered in the future.
The hike is intended to provide you with the tools of how to take on challenges in your life with confidence and perspective. Through an experiential growth approach you will be exposed to a challenging hike that will be transformative. Throughout the hike you will complete mental exercises and discussions that are applicable to your life and will contribute to your ability to cope, manage and conquer mountains in your life.
Deets About The Hike:
We will be hiking a portion of Monserate Mountain, which is located in the North/ East part of San Diego County; in the city of Fallbrook. The entire hiking activity will take roughly 2.5-3. hours to complete. The elevation of the highest point of the hike is 1450 feet above sea level, The trail has a ranking of moderate. The trail will be 3 miles round trip. The majority of the hike has an incline and we encourage you to wear hiking boots or a good pair of sneakers that have good traction. For more information feel free to learn more about Monserate Mountain online.
Schedule For The Day:
We ask that you arrive at 8:00 AM for registration. We’ll do a short check-in and then we will start the hike. Snacks and water will be provided throughout the hike. Lunch will be provided at the end of the hike.
How To Register:
$100 per person
***Space is limited, RSVP now to reserve your space.
See you on the trail!